Nikesync
Brand: NikeAgency: R/ga London2022FilmVideo · YouTube
The idea
Synchronize guided workouts with the television content women were already watching at home.
Timeless principle
Fit the experience into an existing habit instead of demanding a new one.
Why it works
The idea uses familiar entertainment as the timer and structure for movement, lowering the barrier to starting. Media becomes an active training surface rather than a distraction from exercise. Nike turns time already spent into an opportunity to move.


